The world we live in is fraught with stress. In the United States, we are constantly pressured to keep up appearances. The “keeping up with the Joneses” mentality triggers many people to make bad …
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Prime Day Deals to Help Lower Your Stress
Just hours ago, Amazon started it's once-a-year sale for Prime Members, where special discounts are offered on products and subscriptions on everyone's favorite online store. Last year, I took …
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3 Ways that Make It Easy for You to Say “Yes” to Yourself this Summer
Successful women have a few traits in common. They: Can be very hard on themselves. Face problems rather than ignore them. Are quite compassionate. Feel that a good day is one where …
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How to Wash Your House without a Power Washer
Every spring, when people come out from hiding under the covers all winter, there's a lot of cleaning going on inside and outside. From baseboards and ceiling fan blades on the inside, to washing …
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How to Create a Plan to Keep Your Energy Level Up Over the Long-Term
There are lots of ways to perk up just enough to get through a hectic day when you are running on fumes. Those days happen from time to time to everyone. But when those days become the norm, it's …
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Your Cheatsheet to Get Through Grief in One Piece
I'm going to say the thing you don't want to be true. The thing that you are hoping to avoid. The thing that you already know is true, but you wish with your whole soul that someone would tell you was …
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