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Self-care. Take time for yourself. Do something you enjoy. You need downtime. Get away from it all. Take a break. How many times have you heard someone say that? Does it make you gag, just a …
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Dear Tammy, I really try to be a good mom, I do. And like all moms, I have my days when I want to pull my hair out (only the grey hair). I have pretty good kids. I love them to pieces! But I feel …
Continue Reading about How Can I Get my Kids to Behave Better? 3 Tips to Encourage Good Behavior →
Before you can even see your kids, you hear them. The neighbors hear them. Everyone hears them. And from their cries of delight, you know the scene won’t be pretty. In the midst of every toy in the …
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It’s a moment that’s forever carved in stone in my mind: I opened the door and found 12 four-year-olds jumping on chairs, climbing on tables and/or trying to escape out the window. My first impulse …
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Growing up in the south, I had my share of tornado and hurricane watches. Whenever a tornado watch was announced, I would take my most treasured childhood possessions into the big bathroom in our …
Continue Reading about What Tornadoes Can Teach Us About Balancing Families →
How do you tell the most important people in your life that one of the most important people in their lives won’t be living under the same roof with the rest of the family anymore? It’s not a topic …
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Tammy Whitten, Licensed Marriage & Family Therapist, Certified Family Life Educator, 3483 S. Evans St., Ste. B, Greenville, NC 27834
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