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It's hard to talk about forgiveness without someone mentioning the oft heard phrase, "forgive and forget." If you want to spark a debate in a hurry, ask people what that phrase means to them! In fact, …
Continue Reading about 3 Myths Busted about “Forgive and Forget” →
Sometimes I think we make life much more complicated than it needs to be, especially with the important things. In the case of knowing whether or not you've forgiven someone, it's definitely …
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Forgiveness, like change, is a process. It's not an event. You can't schedule forgiveness on your calendar for two weeks from now. It doesn't happen overnight. In fact, forgiveness …
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"I forgive you." Three little words so easy to desire, so hard to give away at times. Three little words that could have prevented wars, healed broken hearts and homes, and paved the way for a …
Continue Reading about To Forgive: The Stress to Overcome a Heart Full of Pain →
You don't get a choice whether or not stress happens in your life. Like weather, stress happens whether you want it to or not. But you do get a choice in how you respond to stress. You can be …
There’s something magical about a hummingbird. They are tiny and delicate. They sparkle when the sun catches their jewel toned feathers just right. They can hover in the air. And each year they travel …
Continue Reading about Ah! To Be a Hummingbird: How to Live Life in the Here and Now →
Tammy Whitten, Licensed Marriage & Family Therapist, Certified Family Life Educator, 3483 S. Evans St., Ste. B, Greenville, NC 27834
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