As women, I’m convinced that part of the genes that make us different from men is made up of a strand of the “worry gene.” At the slightest chance of a possible wrinkle in our plans, we begin to worry …
How to Make Therapy Work for You… 5 Helpful Hints for Clients
I just read an interesting story on-line from the New York Times discussing on-line therapy and in particular, on-line marriage therapy. At the end of the article, there were several comments by …
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Reframing: How to View Your Worries in a Better Light
Have you ever had a situation in life that just weighed constantly on your mind? No matter what you did- that situation just seemed to constantly float through your thoughts- while simultaneously …
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